Did you sign up for the Ironman - Tulsa 2020?
First full Tri?
Did you say " what have I just signed up for"?
If you answered yes, we can help.
As a new Tri Athlete my self, I understand how it feels to say, "what did I just do"?
As a cyclist by nature, I understand cycling. We can help you get through your Ironman.
As a cycling coach, I understand training and how to train.
All classes limited to 10 riders
Cost per class: 14.95
Start time: 6:30 to 8 pm
Location: Bixby Bicycles
Please RSVP on FB
Dec 4th - Flat repair class - hands on, bring your bike
Jan 8th - Smart trainer class - learn how to climb hills and shift gears
Feb 5th - Planning out my Ironman - start to finish. From your estimated time and nutrition. Breaking each part down in segments.
March 4th - Flat repair class - hands on, bring your bike
April 15th - How to prepare: From rules, stuffing your bag, your special needs bag and things you will need to know. - Special Ironman guess
May 6th - Am I ready? Finial touches.